Lemongrass Cucumber Water

Lemongrass Cucumber Water

Lemongrass, also called citronella, is a tall, stalky plant. It has a fresh, lemony aroma and a citrus flavor. It’s a common ingredient in Thai cooking and bug repellent. Lemongrass essential oil is used in aromatherapy to freshen the air, reduce stress, and uplift the mood.

Lemongrass is used as a detox to kick-start your metabolism and help you lose weight. Even so, most research on lemongrass and weight loss is anecdotal, not scientific. Since lemongrass is a natural diuretic, if you drink enough of it, you're likely to drop some pounds.

Many people want to know how to use lemongrass. I like to buy big bunches of lemongrass at my local Asian supermarket and keep it in the freezer. I use the tender root pieces for curries, and save the tough end stalks for making this lemongrass detox.

Lets cook with step-by-step pictures.

Now lets see how to cook:

Lemongrass Cucumber Water

Prep time

5 mins

Cook time

5mins

Total time

10 mins

Lemongrass is also used as a folk remedy to promote sleep, relieve pain, and boost immunity.

Author: Shalini

Recipe type:Detox Drink

Cuisine: Indian

Serves: 2 servings

Ingredients

Ice water/ Normal water - 1 glass
Lemongrass - 1 stalk
Cucumber - 1/2

Instructions

Wash the cucumber. Using a vegetable peeler peel the skin of cucumber, proceed to peel the cucumber into ribbon using the vegetable peeler. Put the ribbons into the jar.
Using your hands, peel away the rough outer edge of lemongrass. Cut the lemongrass in half,lengthwise. Place the lemongrass onto a cutting board. Using rolling pin, gently smash the lemongrass.Add to the jar of normal water and cucumber ribbons.
Fill with water. Give a stir. Let chill in the fridge at least an hour.
Enjoy.

Pictorial:

Take lemongrass and cucumber.

Peel cucumber like ribbons with the peeler.

Roll the lemongrass.

Cut lemongrass into half.

Roll the lemongrass.

Put inside water.

Add in cucumber ribbons.

Stir well.

Shake well and drink!

Happy detoxing!!!

Comments

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