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Carrot Cupcakes

 Carrot   Cupcakes Everyone seems to love Carrot Cake,  what I also like about them is how wonderfully moist they are and how flavorful they taste. I love this Carrot Cupcake recipe because it's so easy to make. No mixer is required. The time consuming part is the grating of the fresh carrots. I have included applesauce in the cupcake batter which, along with the oil, makes these cupcakes so moist. But, if you like, you could use an equal amount of grated apple or even crushed pineapple. You can also add 1/2 cup (120 ml) of currants or raisins to the batter. Carrot Cakes became popular with the health food craze of the 1970s. There are many theories on the origin of this cake, some say it descended from the English's baked carrot puddings or European steamed carrot puddings. Others say it may have come from German carrot breads. Carrots were used in European sweet cakes since the Middle Ages when other sweeteners were hard to find or just too expensive. In fact, carrots, along
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Cucumber and Orange Detox Smoothie(Green Tea Extract)

Cucumber and Orange Detox Smoothie(Green Tea Extract)




I’ve been taking cucumbers for granted as the boring, flavorless vegetable. That is, until recently when I rediscovered their impressive health benefits.

 They’re also a secret weapon for nails and hair, which helps them grow strong and shiny.

 And because of their cooling and calming effect, they are excellent at calming stressed or sunburned skin and reviving puffy, dark under eyes – simply apply fresh sliced cucumber to soothe the affected area.
This would be the perfect smoothie to add to your weekly line-up for breakfast or post-workout snacks.

Tip: To brew strong green tea, use twice the amount of tea (or two tea bags), but do not over steep. Green tea should be steeped for no longer than 3 minutes; over steeping will give the tea a bitter taste.
Slimming Detox Water Benefits
    • Water: Keeping hydrated is obviously essential for all of us, but it also helps with weight loss by boosting your metabolism and keeping you full!
    • Oranges: Oranges are a great toxin eliminator, have loads of Vitamin C and taste great.
    • Mint:  This yummy herb as a fresh flavor and will help to stimulate your digestive enzymes.
    • Cucumber:  Cucumbers are filled up with vitamins A, B & C and they are known toxin flushers!  In addition, the electrolytes in cucumbers can reduce water retention!
NOTE: I have used regular normal water since now it is winter,
but all detox water should be cold, or keep it in fridge overnight.

Lets cook with step-by-step pictures.

Now lets see how to cook:

Cucumber and Orange Detox Smoothie



Prep time
Cook time
Total time
BEST Detox smoothie before and after workout.
Author: Shalini
Recipe type:Detox Drink
Cuisine: Indian
Serves: 2 servings
Ingredients
  • Cucumber - 1/2 cup
  • Orange - 1
  • Green tea bag -1
  • Mint leaves -  3
  • Black salt- 1 tsp 
Instructions
  1. Dip the green tea bag into half a cup of hot water. Let it cool down to room temperature.
  2. Toss the cucumber, orange,black salt and green tea extract into a blender and give it a spin.
  3. Pour into a glass.
  4. Garnish with mint leaves.
Pictorial:
Take all items with green tea extract.

Add in a blender.

Add in green tea.

Add in black salt.

Give a spin.

Pour into glass.

Serve chill.


Happpy detoxing!!!!!!!!!!

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