Skip to main content

must try recipes

Carrot Cupcakes

 Carrot   Cupcakes Everyone seems to love Carrot Cake,  what I also like about them is how wonderfully moist they are and how flavorful they taste. I love this Carrot Cupcake recipe because it's so easy to make. No mixer is required. The time consuming part is the grating of the fresh carrots. I have included applesauce in the cupcake batter which, along with the oil, makes these cupcakes so moist. But, if you like, you could use an equal amount of grated apple or even crushed pineapple. You can also add 1/2 cup (120 ml) of currants or raisins to the batter. Carrot Cakes became popular with the health food craze of the 1970s. There are many theories on the origin of this cake, some say it descended from the English's baked carrot puddings or European steamed carrot puddings. Others say it may have come from German carrot breads. Carrots were used in European sweet cakes since the Middle Ages when other sweeteners were hard to find or just too expensive. In fact, carrots, along
1 comment

Super Green Soup - Green Detox soup

Super Green Soup - Green Detox soup


 This delicious monsoon soothing soup is an easy, healthy and a quick way of getting into a whole feast of lucious greens and they will love it. often, i drizzzle a bit of coconut milk on top to make the treat extra- tasty.
This Blended Super Greens Soup is quite filling as well. Also, a sprinkle of pepper powder enhances the flavor.
I cooking lesson learnt long time ago and also a tip to most of you, its easier to make a creamy soup even without cream peeping into it.

  try out my other soup Weight loss Chicken Soup Recipe- Oil Free Skinny Recipe - Weight loss Diet Soup - IMMUNITY BOOSTING and Ginger tomato soup
Lets cook with step-by-step pictures.

Now lets see how to cook:

Super Green Soup - Green Detox soup



Prep time
Cook time
Total time
This can be eaten a light dinner along with dosa or brown rice.
Author: Shalini
Recipe type: Soup
Cuisine: Indian
Serves: 2 servings
Ingredients
  • Spinach - 1 bunch
  • Moong dal - 1/2 cup
  • Onion medium size - 1 
  • Tomato - 2
  • Green chilli -2
  • Garlic - 6-7
  • Turmeric powder - 1/2 spoon 
  • Cumin seeds - 1 tsp
  • Salt - as per taste
  • Oil - 1 tsp
  • Coconut milk - 1/2 cup (optional)
  • Water - 1cups
Instructions
  1. Wash the spinach well and drain the water.
  2. In a pan add 1 tsp of oil and add cumin seeds.
  3. Add in onions and sauté well, than add tomato's and mix.
  4. Add in green chillies, garlic pods and mix.
  5. Now add washed moong dal mix well, now add spinach, with 1/2 tsp of turmeric powder and salt as per taste.
  6. Add 1cup of water and cover the lid and cook for 3 whistle, once the steam is out, let it come to room temperature, put this mixture into blender and grind into smooth paste.
  7. Transfer this soup into bowl and add 1/2 cup of coconut milk with little pepper. 
  8. Boil for 1 min and off the flame.
  9. Serve hot.
Pictorial:
Add oil in a pan


Add cumin seeds

Add onions and sauté 

Garlic

Green chilli

Add tomato 

Washed moong dal

Add Turmeric 

Add salt as per taste

Spinach bunch 

Mix all well 

Add 1 cup of water

Cover the lid and cook for 3 whistle 

Put this into mixer jar once cooled down and grind into smooth paste 

Transfer this soup into a bowl and add coconut milk and add pepper power and heat it for 1 min 
  
Serve warm!!!!


Hope you all give a try !!!
Labels:

Comments

  1. Neato Nutrition8 August 2022 at 23:12

    If you have walked through any health food or supplement store, you have likely seen green powders on the shelves. With our on-the-go lifestyle and having limited time to prep salads and sautéed veggies, super greens powder is appealing to help meet our needs in a convenient way.

    ReplyDelete

Post a Comment

Popular posts from this blog

Lactation Brownies

Lactation Brownies   Lactations brownies are a delicious brownies made using ingredients which promotes milk supply. These brownies are made from scratch and include great milk boosting ingredients like ground flax seed, oatmeal, and dark chocolate. The combination of these ingredients in the brownies should help increase your milk supply. These brownies are also great for anyone not nursing as well. No one would be able to tell that these brownies are for breastfeeding mamas. If you are looking for a high boost in your milk supply. Try to include all these foods in your diet on a regular basis. This brownies was done by my daughter when i was pregnant, she always loves to bake any type of cakes, i had craving for brownies so we baked this. FOOD THAT INCREASE BREAST MILK Fenugreek Garlic Oatmeal Leafy green vegetables Tapoica Banana Flower Bottle Gourd Cows Milk Lets cook with step-by-step pictures. Now lets see how to cook: Lactation Brownies Prep time 10min Cook time 35min Total time
6 comments
Read more

Carrot Cupcakes

 Carrot   Cupcakes Everyone seems to love Carrot Cake,  what I also like about them is how wonderfully moist they are and how flavorful they taste. I love this Carrot Cupcake recipe because it's so easy to make. No mixer is required. The time consuming part is the grating of the fresh carrots. I have included applesauce in the cupcake batter which, along with the oil, makes these cupcakes so moist. But, if you like, you could use an equal amount of grated apple or even crushed pineapple. You can also add 1/2 cup (120 ml) of currants or raisins to the batter. Carrot Cakes became popular with the health food craze of the 1970s. There are many theories on the origin of this cake, some say it descended from the English's baked carrot puddings or European steamed carrot puddings. Others say it may have come from German carrot breads. Carrots were used in European sweet cakes since the Middle Ages when other sweeteners were hard to find or just too expensive. In fact, carrots, along
1 comment
Read more

New Year Detox Water

New Year Detox Water Cleansing isn’t about depriving your body of food or nutrients — instead, it is a chance to retrain your palate to acquire a taste for whole foods in their natural state. I strongly believe that eating wholesome, cleansing foods in order to bring your body to an alkaline state will balance your body in a way that will be beneficial for your entire life. Approaching a cleanse in a healthy way can help you to re-establish a baseline and allow your cells and organs to function at their optimum potential. Cleansing also helps you introduce healthy, organic, and fresh foods to your diet, giving your digestive system a break while purifying your blood. It is safe to do a one or two day  juice  fast, if you feel up to it, but it is not necessary. Cleansing is about eating fresh whole foods as the basis of all your meals: eating more salads, drinking more  smoothies , and drinking lots of fresh water throughout the day. At the very least, start your day with a gl
2 comments
Read more

THERALI ILAI KOZHUKATTAI

THERALI  ILAI KOZHUKATTAI The real flavour of this kolukattai not only comes from the ingredients, but most of them comes from the leaf which we roll this. It is called as therali ilai, which has its distinct aroma. When you steam this i am damn sure that your house will be filled with that lovely aroma.  If you don’t have that leaf you can just steam it as it is… Lets cook with step-by-step pictures. Now lets see how to cook: THERALI  ILAI KOZHUKATTAI Prep time 10min Cook time 20min Total time 30min When you steam this i am damn sure that your house will be filled with that lovely aroma.  Author: Shalini Recipe type: Sweet Cuisine: Indian Serves: 10  servings Ingredients: THERALI  ILAI  - 5 to 6 Rice flour - 1 cup Jaggery / Sarkarai – 2 cups grated Water – 2 cups Cardamom powder / Yelakai podi – 2 tsp Dry Ginger Powder / Chukku podi – 1 tsp Salt - 1 tsp METHOD : Wash all the THERALI  ILAI  and apply oil and keep aside  In a heavy bottom pan add grated jaggery and 1 cup of  and bring i
Post a Comment
Read more

Pidi kozhukattai

Pidi kozhukattai Pidi kozhukattai is such an easy and tasty sweet recipe which is usually prepared for Indian festivals. This recipe contains only handful ingredients in its making and can be easily attempted by beginners also. I usually prefer making this pidi kozhukattai over regular ones as this recipe has never failed to be delicious any day. We make sweet pidi kozhukattai very often. It is easy to make when compared to the traditional kozhukattai and can be made in jiffy for evening snacks or even dinner.I just go crazy eating without any counts. As I was not a big fan of jaggery/ sweet versions before, My MIL adds grated coconut, while mom adds coconut bits. I love both. We make this on special days like sangatahara chaturthi or any fridays like aadi velli or Karthigai deepam too. But can be made as snack on regular days. Lets cook with step-by-step pictures. Now lets see how to cook: Pidi kozhukattai Prep time 10 mins Co
6 comments
Read more