Skip to main content

must try recipes

Carrot Cupcakes

 Carrot   Cupcakes Everyone seems to love Carrot Cake,  what I also like about them is how wonderfully moist they are and how flavorful they taste. I love this Carrot Cupcake recipe because it's so easy to make. No mixer is required. The time consuming part is the grating of the fresh carrots. I have included applesauce in the cupcake batter which, along with the oil, makes these cupcakes so moist. But, if you like, you could use an equal amount of grated apple or even crushed pineapple. You can also add 1/2 cup (120 ml) of currants or raisins to the batter. Carrot Cakes became popular with the health food craze of the 1970s. There are many theories on the origin of this cake, some say it descended from the English's baked carrot puddings or European steamed carrot puddings. Others say it may have come from German carrot breads. Carrots were used in European sweet cakes since the Middle Ages when other sweeteners were hard to find or just too expensive. In fact, carr...

Vetti Veru Sarbath | Camel Grass

Vetti Veru Sarbath | Camel Grass 


Vettiver (Camel Grass), is a tropical, clumping-type grass grown for many uses. I purchased this plant few days ago to purify the water during summer season. Later i thought of making into sarbath. It has quite an amazing story.

Vettiver is a member of the same part of the grass family as maize, sorghum, sugar cane and lemongrass. It is an ancient plant that has been grown around the world for centuries, with great benefit . 
A native of India, Vetiver has had a long history. The name comes from “vettiver,” a Tamil word meaning “root that is dug up.” 


NOTE : PREGNANT LADIES DON'T DRINK THIS SARBATH, IF YOU  WANT TO GET PERIODS ON TIME  CAN DRINK THIS. 
Vettiver can be found in any country medicine stores (Naatu marundhu kadai). It’s a herb mentioned in Ayurvedic Texts as one of the cooling herbs, and as a great blood purifier. Its earthy woody aroma & coolant property makes Vettiver Sarbath a great drink & very refreshing to have at any part of the day.
When you boil this roots, we get good aromatic which fills the entire home during this early morning rainy days.



You can get this from amazon too link given below

Notes:
1) I like to use Palm jaggery powder. You can use regular refined sugar also to make the syrup. 2) If needed, sparingly add corn starch for the sarbath to be thick, just like store bought.

NOTE: since we have soaked the roots and boiled well it will give you too much of bitter taste, so I recommend to dilute this sarbath and drink.


Vettiver grass is known as:
  • Madivalada gida or beru,  Lavancha, mudi hullu in Kannada
  • Khas Khas Bena in Hindi;
  • Useera in Sanskrit
  • Vetti Veru, Metti-vellu, Vatti Veru in Telugu
  • Vetiver, Virkel, Viyal in Tamil;
  • Ramacham in Malayalam

Different Usage Of Khas Vettiveru In Daily Life:

  • Baskets are made with the roots
  • Mats, curtains and hand fans are widely made
  • The roots are used in making cool drinks, skin cosmetic products and soaps.
  • These roots contain fragrant oils, calcium, different minerals, Vatti venal, Vatti veral,
  • In summer, curtains made with these roots are hanged to doors and windows and made wet frequently to avoid heat.
  • Presently, in air coolers the powder of these roots is added to get a good fragrance.
  • One to two teaspoons of powder of these roots in a small bucket of water kept in a room gives good aromatic smell.
  • Smash a bunch of these roots put it into a bucket of water for a while and taking bath with this water will be pleasant for the body. This may be continued in summer to avoid prickly heat and body heat.

Health Benefits:

  • Stomach Irritation
  • Bleeding nose, mouth and anus
  • To protect from summer heat wave
  • To reduce Blood pressure
  • Bleeding piles
  • To use as a body wash powder
Lets cook with step-by-step pictures.

Now lets see how to cook:

Vetti Veru Sarbath | Camel Grass 




Prep time
Cook time
Total time
Its earthy woody aroma & coolant property makes Vettiver Sarbath a great drink & very refreshing to have at any part of the day.
Author: Shalini
Recipe type: Smoothie 
Cuisine: Indian
Serves: 1 servings
Ingredients
  • Water - 1L
  • Vetti veru - 1/2 bunch 
  • Palm jaggery powder - 1 cup
  • Lemon juice - 2 tsp
  • Brown sugar - 2 tsp
Instructions
  1. Wash the veru once and soak soak in 1 litre of water previous night.
  2. Next day boil this soaked water along with same quantity of water with veru for 1 hour, until the water gets reduced to half litre.
  3. Now remove the veru from boiling water.
  4. Add 1 cup of palm jaggery powder to it and mix well and boil for 1 min and off the flame.
  5. Now Take only half glass of this sarbath and add brown sugar with lemon juice and mix with 1 glass of water.
  6. NOTE: since we have soaked the roots and boiled well it will give you too much of bitter taste, so I recommend to dilute this sarbath and drink.
  7. Serve either warm or chill 
  8. Enjoy.
NOTE: dont discard this boiled veru, u can dry it and make popwder and can use it as face or body scrub.
Pictorial:
Wash the veru well and soak previous night in 1 litre of  water


Next day use the same soaked water for boiling


Boil the water along with the veru for 1 hr 

Keep boiling until water gets reduced half  quantity 

Now off the flame and remove the veru from boiled water 

Essence of veru will be diffused into water now, but the taste will be more bitter  

Add palm jaggery powder or brown sugar or normal sugar 

Mix well and boil it for 1 min and off the flame 

Now take 1/2 cup of this juice 

Add Brown sugar

Add Lemon juice 

Add water and dilute it well 

Serve warm or chill 

Store this sarbath in glasss bottle and can be stored for 1 month in fridge
Dont discard the boiled veru, you can dry it and make into powder.

The powder of this roots with water applied on the entire body will relieve excess sweating avoids prickly and body heat.




Comments

Popular posts from this blog

Lactation Brownies

Lactation Brownies   Lactations brownies are a delicious brownies made using ingredients which promotes milk supply. These brownies are made from scratch and include great milk boosting ingredients like ground flax seed, oatmeal, and dark chocolate. The combination of these ingredients in the brownies should help increase your milk supply. These brownies are also great for anyone not nursing as well. No one would be able to tell that these brownies are for breastfeeding mamas. If you are looking for a high boost in your milk supply. Try to include all these foods in your diet on a regular basis. This brownies was done by my daughter when i was pregnant, she always loves to bake any type of cakes, i had craving for brownies so we baked this. FOOD THAT INCREASE BREAST MILK Fenugreek Garlic Oatmeal Leafy green vegetables Tapoica Banana Flower Bottle Gourd Cows Milk Lets cook with step-by-step pictures. Now lets see how to cook: Lactation Brownies Prep time 10min Cook time 35min Total ...

Carrot Cupcakes

 Carrot   Cupcakes Everyone seems to love Carrot Cake,  what I also like about them is how wonderfully moist they are and how flavorful they taste. I love this Carrot Cupcake recipe because it's so easy to make. No mixer is required. The time consuming part is the grating of the fresh carrots. I have included applesauce in the cupcake batter which, along with the oil, makes these cupcakes so moist. But, if you like, you could use an equal amount of grated apple or even crushed pineapple. You can also add 1/2 cup (120 ml) of currants or raisins to the batter. Carrot Cakes became popular with the health food craze of the 1970s. There are many theories on the origin of this cake, some say it descended from the English's baked carrot puddings or European steamed carrot puddings. Others say it may have come from German carrot breads. Carrots were used in European sweet cakes since the Middle Ages when other sweeteners were hard to find or just too expensive. In fact, carr...

New Year Detox Water

New Year Detox Water Cleansing isn’t about depriving your body of food or nutrients — instead, it is a chance to retrain your palate to acquire a taste for whole foods in their natural state. I strongly believe that eating wholesome, cleansing foods in order to bring your body to an alkaline state will balance your body in a way that will be beneficial for your entire life. Approaching a cleanse in a healthy way can help you to re-establish a baseline and allow your cells and organs to function at their optimum potential. Cleansing also helps you introduce healthy, organic, and fresh foods to your diet, giving your digestive system a break while purifying your blood. It is safe to do a one or two day  juice  fast, if you feel up to it, but it is not necessary. Cleansing is about eating fresh whole foods as the basis of all your meals: eating more salads, drinking more  smoothies , and drinking lots of fresh water throughout the day. At the very least, start your...

THERALI ILAI KOZHUKATTAI

THERALI  ILAI KOZHUKATTAI The real flavour of this kolukattai not only comes from the ingredients, but most of them comes from the leaf which we roll this. It is called as therali ilai, which has its distinct aroma. When you steam this i am damn sure that your house will be filled with that lovely aroma.  If you don’t have that leaf you can just steam it as it is… Lets cook with step-by-step pictures. Now lets see how to cook: THERALI  ILAI KOZHUKATTAI Prep time 10min Cook time 20min Total time 30min When you steam this i am damn sure that your house will be filled with that lovely aroma.  Author: Shalini Recipe type: Sweet Cuisine: Indian Serves: 10  servings Ingredients: THERALI  ILAI  - 5 to 6 Rice flour - 1 cup Jaggery / Sarkarai – 2 cups grated Water – 2 cups Cardamom powder / Yelakai podi – 2 tsp Dry Ginger Powder / Chukku podi – 1 tsp Salt - 1 tsp METHOD : Wash all the THERALI  ILAI  and apply oil and keep aside  In a heavy b...

Pidi kozhukattai

Pidi kozhukattai Pidi kozhukattai is such an easy and tasty sweet recipe which is usually prepared for Indian festivals. This recipe contains only handful ingredients in its making and can be easily attempted by beginners also. I usually prefer making this pidi kozhukattai over regular ones as this recipe has never failed to be delicious any day. We make sweet pidi kozhukattai very often. It is easy to make when compared to the traditional kozhukattai and can be made in jiffy for evening snacks or even dinner.I just go crazy eating without any counts. As I was not a big fan of jaggery/ sweet versions before, My MIL adds grated coconut, while mom adds coconut bits. I love both. We make this on special days like sangatahara chaturthi or any fridays like aadi velli or Karthigai deepam too. But can be made as snack on regular days. Lets cook with step-by-step pictures. Now lets see how to cook: Pidi kozhukattai Prep time 10 mins Co...