AVAL KOZHUKATTAI

AVAL KOZHUKATTAI

Aval kozhukattai is an easy to prepare breakfast, easy to digest and light on tummy. very flavourful and tasty too. This is a very healthy steamed snack/tiffin or dinner. Very easy and faster to cook.

try -Pidi kozhukattai

Lets cook with step-by-step pictures.

Now lets see how to cook:

AVAL KOZHUKATTAI

Prep time

10 mins

Cook time

15mins

Total time

25 mins

Best during for mid morning snack.

which keeps your tummy full for long hours.

Author: Shalini

Recipe type: Weightloss

Cuisine: Indian

Serves: 2 servings

Ingredients

2 cups Aval/ Poha
2 cups Water
1 tsp Salt
TO TEMPER
2 tsp Oil
1/2 tsp Mustard
1 tsp Urad dal
1 tbsp Chana dal
1 Green Chilli
1 chopped onion

Instructions

Take 2 cups of aval wash it well and soak it for 5 min, drain the water, mix well until it forms a dough.
In a pan add oil, mustard seeds, urad dal, chana dal, finely chopped onion and green chilli, salt as per taste and sauté well. Now add this temper to the aval dough and mix well.
Apply oil on your hands and take aval dough form desire shapes.
Apply oil on the idly plate and place the aval dough and steam them for 15min. Once cooked take from the plate.
Serve hot with coconut chutney.

Notes:

Use coconut oil for tempering, it will be smelling great.

If kozhukattai doesn't hold shape, sprinkle some rice flour and knead to try again.

Pictorial:

2 cups of aval

wash and soak in water for 10 min then drain the water and mix the aval until it forms a dough

Add oil in the pan then add mustard seeds, urad dal and chana dal

Add chopped onions

Sauté well

Add green chilli and mix

Add salt and mix well

Add to aval dough

mix well

form shapes

like this

apply oil on idly plate

place the kozhukattai on plates and steam cook for 15min

serve hot!!!

Comments

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