Skip to main content

must try recipes

Carrot Cupcakes

 Carrot   Cupcakes Everyone seems to love Carrot Cake,  what I also like about them is how wonderfully moist they are and how flavorful they taste. I love this Carrot Cupcake recipe because it's so easy to make. No mixer is required. The time consuming part is the grating of the fresh carrots. I have included applesauce in the cupcake batter which, along with the oil, makes these cupcakes so moist. But, if you like, you could use an equal amount of grated apple or even crushed pineapple. You can also add 1/2 cup (120 ml) of currants or raisins to the batter. Carrot Cakes became popular with the health food craze of the 1970s. There are many theories on the origin of this cake, some say it descended from the English's baked carrot puddings or European steamed carrot puddings. Others say it may have come from German carrot breads. Carrots were used in European sweet cakes since the Middle Ages when other sweeteners were hard to find or just too expensive. In fact, carrots, along

Kavuni Arisi, Chettinad Kavuni Arisi Sweet

Kavuni Arisi, Chettinad Kavuni Arisi Sweet

"Let food be thy medicine, and medicine be thy food."

The olden day Chettiar community was a very affluent community and traded all over the world. The community had trade as far flung as Rangoon (Current day Myanmar) to Singapore. They brought back a lot of things from their travels which included exotic ingredients as well. Black rice is a very popular ingredient in South Asia and it must have found its way into the Chettiar households through these routes. The rice has become so customary that its a ritual to serve it in weddings.
Black Glutinous Rice is also sold in the shops as Kavuni Arisi, Karuppu Arisi or Karuppu Puttarisi.
Even though the rice is black in colour, it gets a hue of burgundy after soaking and the colour intensifies after cooking.


All these ancient rices are packed with health benefits than these Modern day supplements. There is rice for every human need. Sample this, there is a rice called a maapillai samba, given to married people or people trying to conceive, fundamentally it increased the ojas in the body. There is another rice variety called as Neela samba, which would increase lactation for feeding mothers. The list goes on and on.
Black Kavuni Rice was once served only for royal family in china. General public was denied access to this rice, probably merchants were always friends with royal families that’s how they got their hand with this rice varities. Even today there is no chettinad wedding without black kavuni rice desserts.
In ancient days, when a girl attends puberty, they used to make black rice pudding (called as puttu also known as Rangoon puttu). This is because this will help her stabilizes her body and increase the iron in blood and stops accumulating fat in back and hip region, a place women add more fat. Over a period of time, we forgot the black rice and we only followed the ritual and pudding part. Even today, in some part of villages, when a girl is getting ready to be married, they used to give black rice based food to rebuild her into proper shape.
NOTE: Black rice is a very hard rice. The rice needs to be soaked over-nite. Wash the rice and soak it in lots of water for 10-12 hours. Drain the water used for soaking after the said time. The water would be burgundy color. Its fine. Still after cooking the rice will be chewy. 
Lets cook with step-by-step pictures.

Now lets see how to cook:

Kavuni Arisi, Chettinad Kavuni Arisi Sweet



Prep time
Cook time
Total time
Best for quick mid snack or during late lunch
Author: Shalini
Recipe type: Weightloss 
Cuisine: Indian
Serves: 2 servings
Ingredients
  • Soaked overnight Kavuni arisi / Black rice - 1/2 cup
  • Water - 3 cups
  • Sugar/brown sugar / jaggery- 1/2 cup
  • Ghee - 2 tsp
  • Cashew - handful
  • Dried green grapes - handful
  • Cardamon powder- 1/2 tsp
Instructions
  1. Soak the black rice over night and next day use the same water for cooking the rice
  2. In pressure cooker add 1/2 cup soaked rice and pour 3 cups of water cook for 5 whistle, let the pressure come down and remove the excess water.
  3. To this add 1/2 cup of sugar/brown sugar/ jaggery and cook until sugar dissolve, then add cardamon powder.
  4. In a small pan add 2 tsp of ghee,add cashews and dried grapes and fry until brown and add this to the rice.
  5. Serve hot.
Pictorial:
Take all items


Wash the rice 3 to 4 times

Soak the rice overnight

Now add the rice with the soaked water in cooker

Add 3 glass of water

With pinch of pink salt

Cook the rice for 5 to 6 whistle and remove the steam 

Add sugar/brown sugar/ jaggery

And cardamon powder 

With grated coconut and mix well and cook till the rice becomes thick 

In other pan add ghee and add cashew  and dried grapes

Add the nuts and mix well 

Serve hot

HOPE YOU ALL GIVE A TRY !!!

Comments

Popular posts from this blog

Lactation Brownies

Lactation Brownies   Lactations brownies are a delicious brownies made using ingredients which promotes milk supply. These brownies are made from scratch and include great milk boosting ingredients like ground flax seed, oatmeal, and dark chocolate. The combination of these ingredients in the brownies should help increase your milk supply. These brownies are also great for anyone not nursing as well. No one would be able to tell that these brownies are for breastfeeding mamas. If you are looking for a high boost in your milk supply. Try to include all these foods in your diet on a regular basis. This brownies was done by my daughter when i was pregnant, she always loves to bake any type of cakes, i had craving for brownies so we baked this. FOOD THAT INCREASE BREAST MILK Fenugreek Garlic Oatmeal Leafy green vegetables Tapoica Banana Flower Bottle Gourd Cows Milk Lets cook with step-by-step pictures. Now lets see how to cook: Lactation Brownies Prep time 10min Cook time 35min Total time

Carrot Cupcakes

 Carrot   Cupcakes Everyone seems to love Carrot Cake,  what I also like about them is how wonderfully moist they are and how flavorful they taste. I love this Carrot Cupcake recipe because it's so easy to make. No mixer is required. The time consuming part is the grating of the fresh carrots. I have included applesauce in the cupcake batter which, along with the oil, makes these cupcakes so moist. But, if you like, you could use an equal amount of grated apple or even crushed pineapple. You can also add 1/2 cup (120 ml) of currants or raisins to the batter. Carrot Cakes became popular with the health food craze of the 1970s. There are many theories on the origin of this cake, some say it descended from the English's baked carrot puddings or European steamed carrot puddings. Others say it may have come from German carrot breads. Carrots were used in European sweet cakes since the Middle Ages when other sweeteners were hard to find or just too expensive. In fact, carrots, along

Poongar Rice – The Women’s Rice

Poongar Rice – The Women’s Rice   Poongar rice also called as ‘Poongar arisi’ is one of traditional rice variety of  Tamilnadu, which uses natural farming methods (no use of any harmful chemical fertilizers and pesticides). It is flood tolerant and require less water. This variety is very similar to Mappilai samba. It is also called as ‘women’s rice’, as it cures most of women’s hormonal issues. It is especially beneficial to pregnant women’s and lactating   mothers. This rice is rich in anthocyanin( an antioxidant). Anthocyanin gives it colour (reddish brown) and flavour (nutty). Poongar rice also contain mineral like Iron, Zinc, Magnesium and Molebidinum. Its husk is also nutritious and tasty. This rice generally comes in boiled and semi-polished form. Poongar rice is one of the most wonderful option for making soft idlis, dosas (especially Neer Dosa) and porridge. HEALTH BENEFITS : A) Helpful for pregnant women : Its kanji(usually called Pez, water extracted out of boiled rice) is s

Mappilai Samba Rice Kanji |The Bridegroom’s Samba Rice Kanji

Mappilai Samba Rice Kanji |The Bridegroom’s Samba Rice Kanji Mappillai Samba is a native variety of rice, which is red in colour and is grown predominantly in Tamil Nadu. It’s well suited to organic farming because it requires hardly any fertilisers or pesticides. Unfortunately, along with other native varieties of rice, Mappillai Samba has disappeared from our farms and markets; instead, people are going for highly processed, nutritionally inferior white rice. Very few passionate traditional farmers still grow such rice now. In olden days, it is essential for a man to show his bravery through many traditional sports. These sports are conducted to test their physical as well as their mental strength. One such game was to lift a heavy rock called illavatta kal, in which, the newlywed bridegroom is asked to lift the rock in front of everyone to display his physical power. In order to boost the energy and power of son-in-law to lift the rock successfully, mother in law wanted

Mappilli samba Rice Payasam (Bridegroom Rice)

Mappilli samba Rice Payasam (Bridegroom Rice)  Mappillai samba rice is a good source of iron and zinc. Iron contributes to the production of myoglobin and hemoglobin. Myoglobin and hemoglobin deliver oxygen to muscles and tissues keeping body high in energy level. It also contains pro-anthocyanins which help to reduce cholesterol and hyper glycemia  Mappillai samba rice is very healthy rice. At least we have to take this rice weekly twice or monthly twice . All age person can take this rice Because its very healthy . Mappillai Samba rice having thick skin layer so, soaking take more than normal rice we have to soak Mappillai Samba rice more than the normal rice. People often do either dosa or kanji, so i thought of trying it like payasam, since i love any dish with jaggery and coconut milk. Check out more details about Mappillai samba rice in this recipe  Mappilai Samba Rice Kanji |The Bridegroom’s Samba Rice Kanji Kavuni Arisi, Chettinad Kavuni Arisi Sweet