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Carrot Cupcakes

 Carrot   Cupcakes Everyone seems to love Carrot Cake,  what I also like about them is how wonderfully moist they are and how flavorful they taste. I love this Carrot Cupcake recipe because it's so easy to make. No mixer is required. The time consuming part is the grating of the fresh carrots. I have included applesauce in the cupcake batter which, along with the oil, makes these cupcakes so moist. But, if you like, you could use an equal amount of grated apple or even crushed pineapple. You can also add 1/2 cup (120 ml) of currants or raisins to the batter. Carrot Cakes became popular with the health food craze of the 1970s. There are many theories on the origin of this cake, some say it descended from the English's baked carrot puddings or European steamed carrot puddings. Others say it may have come from German carrot breads. Carrots were used in European sweet cakes since the Middle Ages when other sweeteners were hard to find or just too expensive. In fact, carrots, along
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Pineapple Ginger Cleansing Juice

Pineapple Ginger Cleansing Juice
                                                        
                                                                     


 This Pineapple Ginger Cleansing Juice is loaded with anti-inflammatory, digestive-boosting and liver cleansing properties.   It’s a fresh juice blend made with pineapple, ginger root, turmeric and lime.  Ir’s both delicious and super nutritious.

 This Pineapple Ginger Cleansing Juice is rich in antioxidants and helps to aid digestion, and gently cleanse and alkalize the body.   Pour this detoxifier drink.
Health benefits: 


  • Anti-inflammatory properties in bromelain. Pineapple is the only major dietary source of bromelain. ...
  • Anticancer agent to suppress cancer calls. ...
  • Heart healthy benefits of vitamin C. ...
  • Cataract prevention. ...
  • Fertility perks in men and women. ...
  • Exercise-induced asthma prevention. ...
  • Osteoarthritis treatment. ...
  • Packed with mighty manganese


Lets cook with step-by-step pictures.


Now lets see how to cook

Pineapple Ginger Cleansing Juice:
Detox juices are a healthy tool to use to gently cleanse and alkalize the body and shed a few unwanted pounds.  It’s important, however, to consume pineapples in moderation because it contains fructose, which can cause blood sugar spikes.  Rather than drinking this detox juice straight-up in one shot, I prefer to fill a glass a quarter full of it, add my crushed ice, then fill the remaining with water.  I will drink several glasses this way throughout the day, consuming this Pineapple Ginger Cleansing Juice  in smaller diluted portions. It’s also good to eat a handful of almonds when drinking fruit juices for the plant protein to balance the sugar levels to keep them from spiking.
prep time: 10mins   cook time: 5mins
Author: Shalini
Recipe type: Detox juice 
Ingredients:
  • Pineapple – 2 cup peeled and cubed
  • Ginger – 1 tblspn peeled and chopped finely (U can grate it)
  • Brown sugar to taste
  • Lemon Juice to taste
  • Ice Cold Water as needed
Method:
Take all the ingredients in a blender and puree till smooth.
Pour into glasses and serve immediately.

Pictorial:
                                                          1. Add in chopped pineapples.

                                                                  2. Add in ginger.

                                                                 3. Add in lemon juice.

                                                     4. Add in ice water or normal water.

                                                              5. Add in brown sugar.

                                                                      6. Mix all well.

                                                                      7. Strain the juice.

                                                                      8. Serve chill.!!



                               Hope you njoy this drink!!!
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